![]() ![]() ![]() ![]() It’s worth mentioning that eggs and milk are often found in the same refrigerated section of grocery stores, and both are animal products that we eat, but eggs are not a form of dairy, so families avoiding dairy can still prepare and eat eggs. That said, eggs used to be a seasonal food, with egg laying at its peak when daylight was longest-consequently, diverse ways of preserving eggs for the winter developed, including salting, pickling, and fermenting them. ![]() Eggs are nature-made to be highly nutritious, making them an excellent early food for babies.Ĭhickens lay eggs regardless of whether they have been fertilized, and many modern chickens have been selectively bred for high egg production throughout the year. The information here focuses on eggs from chickens, although a number of other animals’ eggs are commonly eaten (such as duck eggs, quail eggs, goose eggs, and others). Much more than just a staple in cuisines across the globe, the egg has come to symbolize fertility, potential, and new life and plays a role in holidays from Christian Easter to Iranian New Year. ![]()
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